Are you the number one obstacle to getting fit?

I heard this quote this past week and it hit me right between the eyes when it comes to getting fit!

“Looking back, my life seems like one long obstacle race, with me as the chief obstacle.” ~ Jack Parr

Over the years I think my biggest challenges have been the roadblocks I create in my head. Can you relate to any of these things I know I used to say to myself?

• “I don’t think I can eat that. I need something more filling like steak.”
• “We always go out to eat Friday nights. It’s a tradition!”
• “I can’t give up my after work beer/wine.”
• “I don’t eat vegetables. They’re gross”
• “I should workout, but it takes too much work and effort.”
• “I did some yard work and mowed. That counts as exercise!”
• “I’ll start next month.”
• “Getting Fit takes too long.”

Sound familiar?

All the mind chatter! You simply can’t move forward until you get rid of all the head trash, drop the excuses, and get serious about health and getting fit.

The Path Toward Getting Fit

You know, in your heart of hearts, that real success, real achievement and lasting results require some sacrifice, discipline, consistency and hard work.

There is no magic pill to getting fit! REPEAT AFTER ME: “There is no MAGIC PILL TO GETTING FIT!”

Sacrifice is putting yourself first and not looking for the most convenient route, but actually taking the time, planning and preparation to get you where you want to go and enjoying the journey along the way. It’s exciting to go through the process!

I challenge you to bust through the road blocks and join our 90 Day Challenge Group on your journey to getting fit. Go ahead! Plow right through them! You can do it!

Getting Fit – It’s Your Time

Take some time today to reflect on what might be holding you back from reaching your getting fit goals to help you grow as a person.

I love this quote:

“Success doesn’t come to you…you go to it!” – Marva Collins

Now, go get it! You are worth it!

I will coach you to get results and help you overcome those roadblocks to getting fit!