SEVEN Day Shakeology and Clean Eating Challenge!
You may already know that even healthy people may not get enough certain vitamins for optimum health even tough they eat the required 5-7 servings of fruits and vegetables. Yep, even those people who eat whole foods.
Some symptoms of those deficiencies can be cravings, feeling tired, brain fog, and struggle to lose weight. There are other internal symptoms too that lead to weight gain and other risks, but I will spare you the nutritionist and “sciencey” types of details!
One thing I know is that many people never realize what it feels like to feel great and have more energy, clarity, focus and more without the need for unnatural ingredients and chemicals that are often put into energy drinks and certain foods.
Check this out! There’s a great solution and it’s SO EASY! So, here is a 7 day test for you. A simple challenge, if you will.
You may not be ready to commit for a whole month, so you want to see and feel what this can do for you. Shakeology, along with smart, sensible clean eating and exercise and mage a huge difference. Even in just 7 days. SO, see what it can do for you.
Shakeology literally includes all of the daily whole food vitamins your body needs in just one single daily serving.
It makes getting optimal health SUPER EASY! So, join our 7 Challenge!
Cost to join: Just $40!
You will receive seven packets of Shakeology to fuel your week.
You also get:
- A guideline for healthy nutrition
- 10 Days worth of healthy recipes for breakfast, snacks, lunch and dinner.
- A Cheat Sheet on amazing ways to make your Shakeology.
This 7 Day Slim Down Challenge will help you lose weight, improve regularity, incorporate exercise into your daily routine and get in the habit of eating healthy, balanced meals a day.
What Do I Need To Do?
- Replace one meal a day with Shakeology. You choose which meal….Breakfast, Lunch, Dinner, Snacks, Dessert
- Exercise at least 5 of the 7 days for at least 30 minutes… You choose the exercise: walking, jogging, Beachbody workout, gym, etc. Just get moving!
- Eat healthy meals. Strive for nutrient dense meals.
- Drink a minimum of 64 -80 oz. of water per day. Use the water recipes included in the group files.
- Weigh yourself twice. On day 1 and day 8
What do I get by taking this challenge?
In 5-7 days you will truly FEEL the benefits of Shakeology and the energy it provides.
- A private Facebook group for Accountability and Support.
- Exercise and Workout ideas!
- Clean, healthy eating guidelines and amazing recipes.
- Healthy routines and habits to set you up for a healthy, fit lifestyle.
- Weight loss is certainly a bonus as the true benefit is that you are giving your body a solid foundation for all of the incredible nutrients your body will absorb.
To Join, submit the form below!
Here’s To Your Health – It’s Never Too Late
Do you know someone who may want to join? If so, I would greatly appreciate if you commented below and shared on Facebook.
This is my transformation video
Don’t forget add me here as your free personal coach!
Perry Tinsley
Skype: perrytinsley
Email: Perry@PutYourselfFirst.com
“I Help People Get Results With Their Health And Fitness Goals”
PS: Check out how to get lean abs and still have Pizza Night! My Free Video Series at AbsAreMade.com
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