I have to give my “honest” assessment. Shakeology rules! I made a discovery while on a trip to Cabo!!! Making an amazing tasting meal replacement shake. I just made a podcast on how to make a Banana Split Shakeology. You can view this great treat at:
http://www.powerblastfitness.com
Here’s the recipe:
8 oz water (or soy milk or skim milk)
1 ripe banana
2 large frozen strawberries
2 fresh pineapple rings (or chunked pineapple)
1 scoop chocolate shakeology
1 scoop ice