Power Blast 334 http://www.putyourselffirst.com
I pride myself in helping people getting unstuck and getting results when it comes to their health and fitness. For many people, their sticking point is finding the time to get their workout done.
I am running a support group to help people bust through excuses. The group is called Excuse Busters Breakfast Club. We are using Shakeology and one of two time-saving, effective workout programs! Check these out. The join our Excuse Busters Breakfast Club.
10-Minute Trainer
Focus T25
Fastbucks
Hey Perry, what are your tips for preparing your daily food and making sure you eat the correct number of protiens etc. I have done p90x a few years ago and had a great time. 3 years past and I just got lazy. I am now on week 7 of P90 and love it again but I find the food prep is hard for me. Im from Airdire AB. Also, is Shakeology a must? Im thinking it is… Thanks for the tips.
Perry Tinsley
Hey there buddy! I have some great ideas. Airdrie… right up the road…Maybe we discuss in person sometime! LOL
Anyway, I have done some things that have worked for me. I like to streamline things to make it easy for grab and go. Let’s see…. can you private message me or email me your phone number and we can chat about specifics!