ABOUT TODAY’S SHOW:
I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting older is inevitable, aging is optional”. It’s by Dr. Christiane Northrup and she says health can be contagious. I like the sound of that! We should spread that around!
LINKS MENTIONED My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net
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How awesome are you for reading all the way to the bottom like this? You Rock!
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