Watch this Power Blast Podcast Episode 423 Be sure to check out my free video series at http://www.absaremade.com Are you looking for simple fast effective workouts? And ones that are convenient and …
22 Great Ab Workouts Online
Over the years I have done many great ab workouts. None of them easy. Let’s face it. For most people, we love to have great looking abs, but really don’t want to work for it. You may already know that …
Inner Strength
Watch Power Blast Podcast Episode 422 and check out http://www.absaremade.com Inner Strength! We can all improve in this area! I loved reading a recent post by Chalene Johnson where she posted, …
21 Day Fix Ab Workout
Watch This Video From Power Blast 421 http://www.absaremade.com The 21 Day Fix ab workout is straight forward and gets the job done! Lots of crunches. Lots of twists. Now, while they don’t sound …