"I refuse to be a victim! I have choices." Those are the words that spun through my head as I wallowed in self pity and borderline depression several years ago. It was Christmas. I was exhausted. I …
Insanity Max 30 And P90 Assessments
Here are my two assessments of programs I just finished (P90) and now starting (Insanity Max:30). Both are incredibly different and incredibly awesome! Check out this week’s podcast and I will share …
Insanity Max 30 And P90 Assessments
Power Blast 405 http://www.absaremade.com Here are my two assessments of programs I just finished (P90) and now starting (Insanity Max:30). Both are incredibly different and incredibly awesome! …
P90 Review – Ab Ripper B
Power Blast 404 http://www.absaremade.com This Ab Ripper workout comes in the second phase of the all new P90 from Tony Horton. Here is my review of the Ab Ripper B workout! Tony ups the ante by …
Push Yourself Forward With Plan B
I think it is great to have a back up plan when your original plan for exercise doesn’t pan out. I know it’s easy to skip it and just do a doubles set, but what if the path has changed a bit? Back …
Push Yourself Forward With Plan B
Power Blast 403 http://www.absaremade.com I think it is great to have a back up plan when your original plan for exercise doesn’t pan out. I know it’s easy to skip it and just do a doubles set, but …