Eat, Think, Speak, and Live Healthier
Power Blast 377 http://www.putyourselffirst.comLast week you learned 5 top healthy habits that fit people do. This week we will cover the remaining 6 tips. There may even be a bonus tip!Let's face it, …
Continue Reading about Top Healthy Habits Of Fit People – Part 2
Power Blast 377 http://www.putyourselffirst.com Last week you learned 5 top healthy habits that fit people do. This week we will cover the remaining 6 tips. There may even be a bonus tip! Let's …
Continue Reading about Top Healthy Habits Of Fit People – Part 2
Power Blast 376 http://www.putyourselffirst.comGetting fit and staying fit doesn't just happen. There are things that people do to make it work and make it stick! People who reach their health and …
Continue Reading about Top Healthy Habits Of Fit People – Part 1
Power Blast 376 http://www.putyourselffirst.com Getting fit and staying fit doesn't just happen. There are things that people do to make it work and make it stick! People who reach their health …
Continue Reading about Top Healthy Habits Of Fit People – Part 1
The Compound Effect For Fitness The "compound effect" was in full swing for me. The compound effect for fitness, that is. This past year I surpassed my 3000th workout logged into the online SuperGym …
Power Blast 375 http://www.putyourselffirst.comHaving a balanced life greatly affects how we feel about ourselves and enables us to enjoy the things most important to us!What are your top …
