Well, here is a spin on the old-school plyometrics! While this program isn't filled with exercises that will have your head hitting the ceiling fan, it will give you a world class workout. These moves …
P90X3 Triometrics Workout
Power Blast 359 http://www.putyourselffirst.com Well, here is a spin on the old-school plyometrics! While this program isn't filled with exercises that will have your head hitting the ceiling fan, …
P90X3 Eccentric Lower Workout
Power Blast 358 http://www.putyourselffirst.com This lower body blast from P90X3 has a wide variety of moves where you go through the exercise very slow for a three count and then a one count up. So …
P90X3 Eccentric Lower Workout
Power Blast 358 http://www.putyourselffirst.com This lower body blast from P90X3 has a wide variety of moves where you go through the exercise very slow for a three count and then a one count up. So …
P90X3 Triometrics Workout…WOW!
Amazing workout at 3 different intensity levels and speeds! Here's To Your Health - It's Never Too Late Did This Blog Help You? If so, I would greatly appreciate if you commented below and shared on …
P90X3 Triometrics Workout…WOW!
http://putyourselffirst.com Had a fun time with this Triometrics workout from P90X3 today. Fire up those glutes! A great cardio workout that will have you wanting a break often. …