Eat, Think, Speak, and Live Healthier
http://talktoperry.com Are you ready for a new chapter in your life? It's time to let go of old habits and aim for new dreams! First, understand where you are and where you want to go. JOIN MY …
Continue Reading about Transformative Mindset Shift For The New You
http://talktoperry.com Get ready to be inspired because today we're welcoming a real game-changer, Shane Dowd. Shane Dowd helps you fix chronic pain, improve your body's flexibility, and build a …
Continue Reading about Flexibility Solutions For Everyday Life With Shane Dowd
http://talktoperry.com You know, salads can sometimes get a bad rap. Some folks think they're boring, bland, or not filling enough. But let me tell you, a salad can be a power-packed meal that not …
http://talktoperry.com We're all familiar with the sense of relief and lightness that comes after we've cleaned up and decluttered up our home or even our office. Now, what if we could create the …
http://talktoperry.com Are you a "morning person?" If you'd told me all the benefits of being a morning person back in the day, I'd have laughed. Every morning was a battle with the snooze …
Continue Reading about Morning Mastery And Your Winning Start
http://talktoperry.com Let's have a quick chat about those moments when the treadmill feels more like a hamster wheel, and the salad just isn't cutting it anymore. I get it! Sometimes the fitness …