Eat, Think, Speak, and Live Healthier
Italian Spicy Quinoa with Peppers & Onions Italian Spicy Quinoa with Peppers & Onions is a superfood spicy quinoa creation that I made pretty spicy!! This was a perfect recipe to have in my …
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Exercise Motivation Tips So You Don't Quit Finding exercise motivation tips so you don't quit can be challenging to put into practice sometimes! With a little bit of focus and determination, …
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Shakeology Nutrition Has The Best Meal Replacement Benefits Shakeology nutrition has the best meal replacement benefits. Hundreds of Thousands of people have found Shakeology nutrition to not only …
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Slow And Steady Wins The Race In Fitness How often have we heard phrases like, "Slow and steady wins the race," "just take baby steps," or "one day at a time" or "do it in bite-sized chunks?" These …
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Ultimate Reset Results and Testimonials Here are Ultimate Reset results and testimonials from this past October where 20 people joined us on an amazing journey to get "lean and clean by Halloween." …
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Vanilla Almond Fudge Chocolate Smoothie Recipe This Vanilla Almond Fudge Chocolate Smoothie Recipe is a modification of the runner up recipe at in the big Shake Off contest at the Beachbody Coach …
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