Eat, Think, Speak, and Live Healthier
One thing I have noticed the past few days is the incredible boost of goodness and energy from my morning Shakeology! Better absorption? The body certainly seems to run efficiently. I guess I am …
Continue Reading about Beachbody Ultimate Reset – Day 23 The Power of Superfoods
Today is the first day of learning how the body responds to the reintroduction of foods we typically eat. Also added in workouts and supplements! My body really responded well to Tropical Shakeology …
It's day 22 and time to take after pictures, measurements and go to get some blood work done! Besides how amazingly awesome we feel, I was down 13.5 and Hillary was down 10. …
Continue Reading about Beachbody Ultimate Reset Results Part 1 (Day 22)
We are officially reset! What a journey. Last supps taken and tomorrow we will take after photos, video and measurements as well as have a blood test done! So, what's next after Ultimate Reset? …
Body is running very efficiently. Good energy. Feeling good! Quite rested and no issues! I love I don't have to use sleep aids to fall asleep any more! Yes, we are looking forward to transitioning …
Today was good energy, but noticed a wave of sleepiness after the Alkalinize supplement. It was weird since we usually get an energy burst! I was down 2 pounds (12 total so far). Great dinner of …
