www.putyourselffirst.com As I look back on the years that I have had a Beachbody Coaching business, there always seems to be this BIG MOmentum that happens from September thru December. When the New …
Be persistent to get fit and overcome life’s obstacles
Are you looking to overcome life's obstacles? You gotta be persistent. Especially if you want to get fit! I know I have talked about being consistent with workouts and watching the kinds and …
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Power Blast 237: Be Persistent to Live Healthy
Power Blast Podcast! <a href="http:// www.putyourselffirst.com" >www.putyourselffirst.com When you start taking your first step on your journey, the road seems so long and daunting that …
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Power Blast Podcast 236: Achieving a Lean Body
www.putyourselffirst.com It's no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. That's only part of the equation. You see, getting that …
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Power Blast Podcast – Episode 236: 15 Tips for Achieving a Lean Body
www.putyourselffirst.com It's no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. That's only part of the equation. You see, getting that …
Continue Reading about Power Blast Podcast – Episode 236: 15 Tips for Achieving a Lean Body
15 tips to achieve and maintain a lean body
It’s no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. For many people out there, getting that lean looking stomach is sometimes looked as …
Continue Reading about 15 tips to achieve and maintain a lean body