Eat, Think, Speak, and Live Healthier
If Jared Fogle (The Subway Guy) was starting his Subway Diet today, He would have spent a lot for his lunch and dinner. He would have saved over $1033 if he would have replaced his Five Dollar Foot …
Continue Reading about Power Blast Podcast 190: Jared And The Five Dollar Foot Long
A few Sunday's ago there was a crispness to the fall air. The morning was cool and the skies were blue. Autumn color painted the landscape and there was that sound in the background. The sound of NFL …
Trick or treating use to mean my favorite peanut butter cups! Times have changed, but my love for chocolate and peanut butter have not. Check out this chunky spin on mixing those two flavors! Learn …
Continue Reading about Power Blast Podcast 189: Shakeology for Halloween!
Peanut Butter Chunk Shakeology In a blender place 1 Scoop Chocolate Shakeology 6 oz Water (or almond milk or skim milk) 1 Tbsp of organic natural peanut butter Big scoop of ice (to make nice …
What does it take to be cast into the new P90X: MC2 and new Power 90 videos? Join me on my adventure in Dallas as I work my heart out trying to be a featured cast member of these life-changing, …
Continue Reading about Power Blast Podcast 188: Casting for P90X: MC2
So, what fitness and nutrition supplies do I take when I travel? Check it out! I'm packing up to head to Dallas this weekend for a Beachbody Leadership event! …
Continue Reading about Power Blast Podcast 187: My Travel Kit for Health
