Eat, Think, Speak, and Live Healthier
Gearing up for moving a household across the country is exciting, but a lot of work. When I moved into this house in 2000, I was out of shape and on the road to getting fat. I remember huffing and …
Continue Reading about Power Blast Podcast 181: The Big Move
Ab Ripper X 2 (ARX2) will certainly help people chisel themselves even more once P90X: MC2 is released. The cool thing about this version of P90X is that instead of online teaser videos, we get to …
Continue Reading about Power Blast Podcast 180: ARX2 – Ripping Up The Abs
Every day someone is sharing with me different ways they benefit from Shakeology. I hear things like: "my blood sugar is now under control," or "I can get my multivitamin without having to swallow …
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I find it totally interesting how many different ways there are to work various muscle groups. Over the past month I have been incorporating an ab workout from Insanity Deluxe. It's called Insane Abs …
Insane Abs Workout in Insanity Deluxe Are you looking to get insane abs? I find it totally interesting how many different ways there are to work various muscle groups. Over the past month I have been …
Continue Reading about Insane Abs Workout in Insanity Deluxe
Free Fit Clubs! They are a blast. The one I go to at LiV Photography is hosted by Diamond Coach, Sarah Murphy. We do a variety of Beachbody workouts and we meet once a week. While I love working out …
