Eat, Think, Speak, and Live Healthier
Insanity Deluxe! Sports Training never hurt so good! These bonus workouts come with the Insanity Deluxe version (also available as an add-on pack). I cover the Max Interval Sports Training workout …
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One of the great things about doing a workout programs that have a lot of variety is the fact that you can mix and match them to create your own hybrid fitness programs. That takes the cost of these …
OK, I'll sing it! "Sometimes you feel like a nut! Sometimes you don't!" At least that's the way these two recipes blend up with Chocolate Shakeology. And I just added a twist. Add 2 slices of …
Continue Reading about Power Blast Podcast 172: Almond Joy & Mounds Smoothies
What a weekend of fun! Canada Day and Independence day 2010! I would like to wish my dear Canadian Friends a Happy Canada Day! I know you're all out there sporting a huge Maple Leaf Smile and …
From Our Free Shakeology Recipe eBook! Email me for the eBook if you are planning to buy Shakeology and want to be creative with your blends. Fudgy Frozen Oat Bar 1 scoop Chocolate …
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This one heck of a balancing act! Tony has you working your core to the core! I am loving this rotation and finding the new workout called Upper Body Balance to be a challenge. Get yourself One on …
Continue Reading about Power Blast Podcast 171: It’s a Balancing Act
