Eat, Think, Speak, and Live Healthier
I set out a plan for a locally grown/organic Thanksgiving meal and achieved it. Loving the leftovers too! May be a new tradition at the PT household! I do wish all of you an amazing time of …
Continue Reading about Power Blast Podcast 139: Mission Accomplished
Let me at the dessert bar! I love fall treats. Especially when they come around Thanksgiving time! So, I decided to try out a couple of recipes that were shared with me. Bring on the pumpkin! …
Continue Reading about Power Blast Podcast 138: Dessert Time!
Crustless Pumpkin Pie 1 12-oz pkg silken tofu 1 cup pumpkin puree 1 1-oz box sugar-free, fat-free vanilla instant pudding mix 1 tsp pumpkin pie spice Add all ingredients to a large bowl …
As much as I would like to say my eyes are wide open, I feel so ignorant when it comes to knowing where my food comes from. I just finished watching Fresh and Food, Inc. I was impressed with both …
Continue Reading about Power Blast Podcast 137: Opening Your Eyes to Eating Right
When Im not doing a structured program like P90X, Chalean Extreme or Insanity, I like to create 30 day hybrids. This month I dont have to. Tony Horton has done it for me with his One On One …
Continue Reading about Power Blast Podcast – Episode 136: My Abs are Killing Me!
