Eat, Think, Speak, and Live Healthier
I have many reasons for becoming a coach. The main one... I wanted to help people adopt a healthy lifestyle and experience the amazing changes that I had! I have been providing free coaching since …
Continue Reading about Why I Decided to become a Team Beachbody Coach
Its necessary at time to apply certain filters to help us reach our goals. Filtering out drama is one of those that I have applied the past few years. Things tend to be a bit less stressful when you …
Continue Reading about Power Blast Podcast 135: Filter Out The Drama
From our Beachbody Newsletter this month! Get Shakeology Here! Recipe: Pumpkin Pie Shakeology! Put a little Halloween cheer into your Shakeology this season. In addition to all the amazing …
I was so stoked about the new web sites we get as coaches that I found myself checking it out more and more. I love the simplicity of it too. It's easy to navigate and has a great design. I was so …
Sometimes it is so easy to overlook simplicity! Telling your story is one of them. Everyone has a story to tell. Whether youre just starting your fitness journey or have been a lifetime member of the …
Continue Reading about Power Blast Podcast 134: It’s YOUR Story!
I love it when books open my mind to new worlds I would not have explored. This book has opened my eyes to things I would have never considered when it comes to America deciding Whats for dinner? …
Continue Reading about Power Blast Podcast 133: The Omnivores Dilemma
