Does time really fly when you're having fun? Well, I know it sure does when you're confusing your muscles. Check that. While it seems like P90X time stands still when you just start a fitness program …
PT is IN!
I have to give my "honest" assessment. Shakeology rules! I made a discovery while on a trip to Cabo!!! Making an amazing tasting meal replacement shake. I just made a podcast on how to make a Banana …
Power Blast Podcast 107: We’re in Cabo Baby!
Eating healthy on vacation can sometimes be a challenge. At least with Shakeology you are guaranteed to get at least one good meal every day. Join me for a tasty Banana Split Shakeology in Cabo San …
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Power Blast Podcast 106: Final Assessment
Chalean Extreme is done! So, what does a former P90Xer have to say about such a program? Well, for me, it worked my body in many different ways and was refreshingly easy on my back. I will definitely …
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Power Blast Podcast 105: Break the Silence
Get support for your health and fitness from your Beachbody Coach, family friends and coworkers. The best plans for improving yourself can get sidetracked. Life happens. Coaching is free. Please stay …
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Power Blast Podcast 104: Shakeology Smoothies with Perry Tinsley
Take a trip to Perry's kitchen and let whip up a batch of an amazing blend using the new Shakeology. I guess new I can have my dessert since I cleaned my plate of vegetables.... and them some. You …
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