Eat, Think, Speak, and Live Healthier
Entertaining and hosting parties can sometimes make a fitness program take a tangent. This neat little gadget is a great way to prepare food while socializing with friends at your event. Coach Hillary …
Continue Reading about Power Blast Podcast 111: Let’s Raclette!
This past April 13 marked 6 years since I started my journey to health and fitness. I actually started one year previously when I bought Power 90 of an infomercial at 4:30 in the morning. But I failed …
Oh, I got to play with some workout equipment this past week and now I REALLY want a set of these babies! Yep. You've seen them on P90X+ and ChaLean Extreme ... the Select Tech dumbbells by …
Continue Reading about Power Blast Podcast 110: Bowflex Select Tech Dumbbells
Have you ever wanted to do a live workout with Tony Horton?? I have had the honor to do so 4 times. All great experiences and always a soreness festival! Of course it isn't always possible to book an …
Do vacations really have any benefit other than having fun? Up until 2005 I had only gone on vacation once in my adult life. All that has changed now. Boy, I can sure tell the difference between …
Continue Reading about Power Blast Podcast 109: Taking Vacations
Crazy times await us all Summer 2009. It's literally going to be INSANE!! Yep, Shaun T has a new workout video coming out from Beachbody and it's not your typical dance workout. You may have already …
Perry Tinsley - Power Blast Podcast
You Are Not Meant to Stay the Same
