Eat, Think, Speak, and Live Healthier
What would life look like if you started your day with a routine filled with easy-to-do habits to empower yourself and Ignite your soul to improve all aspects of your life? Taking charge of the way …
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Let's continue the power tips and strategies on what makes successful people successful! This is a powerful morning ritual for the mind! A simple, but effective series of habits to get you motivated, …
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Do you ever wonder what the most successful people do to reduce stress, increase focus and be successful? Over the last few decades, I have been learning and applying routines and rituals of highly …
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Do you struggle with lower back pain or sciatic nerve pain shooting down your glutes and legs? We have too! My wife has a bulging disc and I have degenerative disc disease. These issues can create …
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What should you do when you just don't feel like working out? We all have the days where we are planning to get our workout in, but then something happens. You just don't want to! I have had …
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Can You Think Your Way To Get Healthy And Fit? Here are 6 steps that could be a big game-changer to you and your wellness! Have you ever read a book and then applied the things you learned to …
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