Eat, Think, Speak, and Live Healthier
Have you been feeling unproductive? Here's how you can fix it. If you've been feeling stressed out over low productivity either at home or work, you're not alone. We tend to live crazy busy lives and …
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Do you have a morning success habits routine? I am going to walk you through my morning success habits routine that I do to prime myself for daily success, mindset, and productivity. Over the past few …
Have you ever seen or done an exercise that looks pretty doable and once you get into it, you feel an incredible burn build up real fast in your muscles? In this episode, I share 13 sneaky and …
Healthy Food List And Other Grocery Tips When it comes to eating healthy, you need to make sure you fill your cart with the right foods at the grocery store. This is pretty straightforward stuff - if …
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How does a person give up soda and energy drinks? That was something that was on my mind for years! I wondered if I could do it. For all of my life, I have loved soda, or pop as we called it. I would …
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Infused Water Recipes If you are looking to drink more water and add in delicious taste with many health benefits, then give some of these infused water recipes a try! A nice collection of recipes …
