Eat, Think, Speak, and Live Healthier
? Check out my gear on Kit: https://kit.com/perrytinsley Powerful Restaurant Strategies Free Cheat Sheet: http://mastermymenu.com Have you ever tried to use willpower at a restaurant to stick to …
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If you struggle to make affirmations work for you, you're not alone! Every day you've got to guard your mind. Otherwise, the same old programming can keep us stuck in old patterns that keep us from …
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? Check out my gear on Kit: https://kit.com/perrytinsley Is it possible to reach your goals for the year if you haven’t even started them? Apply this 5-Step Plan To Finish The Year Right! This is …
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If you are looking to achieve or maintain your ideal weight goal, this podcast is for you. Get ready to create a vision for success I’m going to walk you through an exercise called "Creating a …
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Have you ever thought to yourself, "Can I have a do over?" Perhaps you ready to make a big change? Perhaps you’re stuck in a rut. Maybe you’ve been telling yourself the same resolutions year after …
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You workout regularly, right? You get in a 45-60 minute session. Feeling proud and happy you showed up! Great work, right? SO how have the results been the past couple of months? Are you seeing …
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