ABOUT TODAY’S SHOW: When people often say "Life Is Short" it means that life is not very long to accomplish the things you want. Life is too short to waste a day, a month, a year on petty things, …
Aging Healthy: What’s Within Your Control?
Aging Healthy: What's Within Your Control? Power Blast Podcast Episode 593 I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay …
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Power Blast 594 The Power Of A Power Nap
ABOUT TODAY’S SHOW: Power Nap? Who Has time for that? Just the mere thought of taking a nap makes me feel guilty. As if I should be doing something more constructive with my time! But here me out as …
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Power Blast 593 Aging Healthy: What Is Within Your Control?
ABOUT TODAY’S SHOW: I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting …
Continue Reading about Power Blast 593 Aging Healthy: What Is Within Your Control?
Are You Drifting Off Course
Are You Drifting Off Course? Power Blast Podcast Episode 591 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com Have you ever drifted off course with your health and fitness goals? …