Eat, Think, Speak, and Live Healthier
The Shift Shop Workout By Beachbody Is Coming Soon I am super pumped that Beachbody announced this fitness program by Chris Downing called, Shift Shop. This is a 3-week rapid results type of …
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Beginner Workout Tips Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time! You get the workout gear and shoes. Then you decide to …
ABOUT TODAY’S SHOW:Beginner Workout Tips There you are. Ready to get started! To get fit! To really commit and to it this time! You get the workout gear and shoes. Then you decide to do some research …
Continue Reading about Power Blast 532 Beginner Workout Tips
ABOUT TODAY’S SHOW: Let’s talk about setting effective fitness goals. Fitness goals were things that eluded me for years, because they were just wishes. Things I kept thinking about, but never did …
Continue Reading about Power Blast 531 Setting Effective Fitness Goals
Let’s talk about setting effective fitness goals. Fitness goals were things that eluded me for years, because they were just wishes. Things I kept thinking about, but never did anything. It boiled …
ABOUT TODAY’S SHOW: Hidden Gems To Visit Near Where You Live Today’s podcast is filmed in front of Shoshone Falls in Twin Falls, Idaho. It’s a spectacular waterfall higher than Niagara. The Snake …
