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ABOUT TODAY’S SHOW: Are you taking 100 percent responsibility for what you do? Are you striving to be all you can be OR just coasting? “You alone are responsible for what you do, don’t do, or how you …
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Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to dramatically improve …
Continue Reading about Make Small Shifts In Mindset to Dramatically Improve the Quality of Your Life
So often we tend to breathe very shallow. Go ahead and see how you are breathing at the moment. Am I right? In this episode I am going to walk you thru 2 ways you can do right now and put into …
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ABOUT TODAY’S SHOW: Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to …
ABOUT TODAY’S SHOW: Today we are going to talk about 2 simple breathing techniques you can do to reduce stress. You can do these anywhere and doing these a few minutes every day will do more to calm …
Continue Reading about Power Blast 539 Breathing Exercises To Relieve Stress
Help! I Worked Out And I'm So Sore! Power Blast Podcast Episode 538 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com Ever say, “Help! I Worked Out And I'm So Sore!” Maybe it was …
