Eat, Think, Speak, and Live Healthier
ABOUT TODAY’S SHOW:New Shaun T Workout Series - Shaun Week Learn all about the Shaun T workout series called "Shaun Week." In this episode, Perry, will share the details or the works and exercises …
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Manage Your Energy Power Blast Podcast Episode 534 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com Manage your energy not your time! Whether you are getting a workout in, fueling …
ABOUT TODAY’S SHOW:Manage Your Energy Manage your energy not your time! Whether you are getting a workout in, fueling your body with dense nutrition, meditating, cranking up the tunes, getting …
Finding Time To Exercise can be a challenge when so many of us lead super busy lives. It seems like you’re trying to squeeze in 28 hours of activity into a 24 hour day. How do you put yourself first …
ABOUT TODAY’S SHOW: Finding Time To Exercise can be a challenge when so many of us lead super busy lives. It seems like you’re trying to squeeze in 28 hours of activity into a 24 hour day. How do you …
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The Shift Shop Workout By Beachbody Is Coming Soon I am super pumped that Beachbody announced this fitness program by Chris Downing called, Shift Shop. This is a 3-week rapid results type of …
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