Eat, Think, Speak, and Live Healthier
In this episode, Perry shared 12 tips to stick with a fitness program. We all know it's easy to talk yourself out of a workout. Even though you have the best intentions! Excuses seem to come so easy, …
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Ten Years Of The Power Blast! Can you believe it?? In this special 10 Year Anniversary episode, Perry interviews Special Guest, Fran Patoskie! Fran shares her story of fitness events, discovering …
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In this special 10 Year Anniversary episode, Perry interviews Special Guest, Fran Patoskie! Fran shares her story of fitness events, discovering coaching, P90X, becoming an entrepreneur, and her top …
Continue Reading about Power Blast 526 – 10 Year Anniversary – Special Guest Fran Patoskie
Looking for ways to beat sugar cravings at night? Somehow the downfall of many health and fitness goals happen at night when the sugar craving hit and lead to binging or late night snacking. How do …
ABOUT TODAY’S SHOW: In this episode, Perry talks about ways to beat sugar cravings at night! Looking for ways to beat sugar cravings at night? Somehow the downfall of many health and fitness goals …
Continue Reading about Power Blast 525 Ways To Beat Sugar Cravings At Night
Can I get fit over 40 or 50? Well of course you can get fit over 40 or 50… if you put your mind to it, want to make changes and actually start with a plan and keep going! I like to think that when a …
