Body is running very efficiently. Good energy. Feeling good! Quite rested and no issues! I love I don’t have to use sleep aids to fall asleep any more! Yes, we are looking forward to transitioning back to our regular eating and this program tells you how to do that!
capitalistsamurai
How many hours of sleep do you get each day? Do you feel really refreshed when you wake up in the morning (the sign of really good optimal sleep)? I am glad that you are off the sleeping ad meds though!
Perry Tinsley
Getting about 7 hours. Feel awesome. Seriously. So nice. Thanks!