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If you can relate to having that energy-draining feeling during the winter months, this episode is for you.
As of this recording, we are approaching the day with the shortest amount of daylight.
And when those days become cloudy or seem a bit dreary, you can feel a little off or sluggish.
String several of those days together and those winter blues can be overwhelming.
So, what are some ways to get thru it, keep your spirits up and your energy soaring?
I’ll share some tips!
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RESOURCES:
Daily Success Habits – Grab Your Free Copy!
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My Favorite Pre-Workout for Energy
https://www.putyourselffirst.com/energize
My Best Home Workouts
http://www.bod365.net
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