Is It OK To Skip A Holiday Workout? Skip a holiday workout? The short answer is “No.” The long answer is “No,” too. I’ll give a longer answer that explains why you should not skip a holiday …
Insanity Asylum 2 Back and Six Pack Review
Insanity Asylum 2 Back and Six Pack Review Here is my Asylum 2 Back and Six Pack review. With the release of Asylum 2 I had the pleasure of doing a workout called Back and Six Pack. It is a great …
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P90X Helps Man Reverse Insulin Intake
P90X Helps Man Reverse Insulin Intake I recently came across an article where a man named, Jason, used P90X and other programs to reverse insulin intake. That is impressive because Jason used to …
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No Bake Fudgy Chocolate Oat Bars
No Bake Fudgy Chocolate Oat Bars These No Bake Fudgy Chocolate Oat Bars are an incredibly tasty treat that will not last long. You will love love love these chocolate oat bars! You may want to make a …
Italian Spicy Quinoa with Peppers & Onions
Italian Spicy Quinoa with Peppers & Onions Italian Spicy Quinoa with Peppers & Onions is a superfood spicy quinoa creation that I made pretty spicy!! This was a perfect recipe to have in my …
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Exercise Motivation Tips So You Don’t Quit
Exercise Motivation Tips So You Don't Quit Finding exercise motivation tips so you don't quit can be challenging to put into practice sometimes! With a little bit of focus and determination, …
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