Vegan Dessert Recipes for you! I Bet you can't eat just one! :) I was surfing for some vegan dessert recipes to make for parties and to snack on without expanding the waistline. These are certainly …
Becoming Great
Becoming Great When it come to becoming great you need to challenge your fears and start living your dreams. Becoming great means expanding your comfort zone and letting go. Challenge and overcome …
Muscle Building Snacks
Muscle building snacks You need some muscle building snacks in between all of those muscle building, fat burning meals. That's why it's important to have 2 or 3 snacks in between. Do yourself a favor …
Is the pain and sweat worth the results?
Is the pain and sweat worth the results? A lot of people I coach pour their heart, soul, time and energy into their fitness plan. After a few weeks (or even a month) they don't see a huge change in …
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P90X Chin-Up Assist and Chin-Up Max Review
P90X Chin-Up Assist and Chin-Up Max Review This Chin-Up Assist and Chin-Up Max Review will have you making a great choice to maximize your pull up power and define that upper back once and for …
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Pumpkin Pie Chia Shakeology “Tapioca” Pudding
Pumpkin Pie Chia Shakeology "Tapioca" Pudding Here's a great seasonal (or any time) dessert that is high in protein and fiber. Pumpkin Pie Chia Shakeology "Tapioca" Pudding 1/4 cup chia …
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