Italian Black Bean Burgers I found this Italian Black Bean Burger recipe while surfing the recipes on Team Beachbody. I love burgers made from beans and have mainly just done ones using chickpeas. …
How to get Ripped
How to Get Ripped Consistency is the the major key in how to get ripped! You can have all the right tools in front of you such as the workouts, nutrition, supplements, equipment, gym, clothing, …
What are the best tips to stay on a weight-loss plan?
What are the best tips to stay on a weight-loss plan? The question, "What are the best tips to stay on a weight-loss plan?" is often asked by the people I coach. You see, losing the weight isn't that …
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Fitness and Health Success is Fundamental
Fitness and Health Success is Fundamental. “Why does it take so long to succeed?” I have often been asked this when it comes to getting results with health and fitness. I often respond with, “Stick …
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Insanity Asylum Review
My Insanity Asylum Review I completed Insanity, but I didn't like it my first time around. Once I did it a year later, I was hooked. Just a mere year and half later, Shaun T. takes it to another …
Hiram lost 238 pounds and got results with P90X and Insanity
Hiram lost 238 pounds and got results with P90X and Insanity My dear friend, Hiram Santisteban, found himself at 432 pounds at the age of 30. Hiram was raised to never to leave food on his plate. He …
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