Mojitos usually consist of rum, sugar, lime juice, sparkling water and mint. Here's a healthier, spin with Tropical Shakeology and watermelon! The combination makes for a refreshing and healthy …
Motivate Yourself with Music for Workouts
You already know you need to exercise almost daily. You probably have committed to going to the gym, run, or perhaps you use an at-home workout program to get results. The thing that often happens …
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5 Vegan Protein Options for Muscle Building
You have gone and reset your body with the Ultimate Reset. You found that your body responds very well to a plant-based diet and want to continue to eat that way. Along comes a body building workout …
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Les Mills Pump Insanity Workout Hybrid
I'm thinking of doing a Les Mills Pump Insanity Workout Hybrid! Every so often you find a workout program that you really click with and that really gives you great results! This past Spring I had an …
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Tony Horton Power Stands for Wrist Support Push Ups
I have wrist issues. I was a bowler for 26 years and my right wrist took a lot of abuse. When started P90X, there were a lot of pushups. I made lots of adjustments and would bridge my hands so I could …
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Kenny A Got Ripped Results with P90X2
The other day I was checking out people's amazing results with Beachbody workouts on the Team Beachbody message boards. I came across the one thread and saw Kenny A. got ripped results with …
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