I've been doing the X2 Ab Ripper routine from P90X2 and I be many people are wondering how it compares to the P90X Ab Ribber X (ARX) routine. So, I have to be honest and say I struggled a bit more in …
This German Shepherd Taught Us to Embrace Life’s Moments
What does it mean to embrace every moment? Don’t we already do that? For many, I think not. I know for myself, many moments pass by that don’t get embraced. That may be the case for you. There are …
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Fitness Challenges Are Good Things
Starting in September 2011, I began inviting people to participate in a fitness accountability group. These were small groups of 5 people or so. The goal is that we all work together and help each …
Comparing P90X2 Core Routine to P90X Core Synergistics
I just finished phase 1 of P90X2. This program isn’t harder than P90X. It’s different than P90X. In that, I mean, you challenge your body in different ways. I absolutely love this workout and look …
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Challenging Moves in P90X2
There certainly are some challenging moves in P90X2! You may have seen my assessment at how P90X2 is going so far. If not, see video below. As I come upon completion of the the 3rd week in phase 1 …
How to choose your exercise program this year by your “Fitness Personality”
Right now you are deciding on those “exercise” and “lose weight” goals for the year. You are seeing a ton of advertisements for promising gadgets, magic gizmos, and can’t refuse offers. I’m so proud …
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