PUT A CHARGE INTO LIFE EXPERIENCES! Creating moments and putting spice into life keeps you feeling alive, new, refreshed and happy! Here are some ideas! Take a getaway every 90 days. This can be …
Clean Week 7 Day Health And Fitness Program
Will Clean Week Get You Healthy And Fit In Just 7 Days? What is Clean Week? Clean Week is a 7-day fitness and nutrition program designed to help you kick-start healthy habits that get real results and …
Continue Reading about Clean Week 7 Day Health And Fitness Program
Our Solar Eclipse in Stanley ID – Check Out The Mountains!
Our Solar Eclipse! What a fun day! We drove to Stanley, ID to see the total solar eclipse! Enjoy Korri Anderson's time lapse footage! So cool what happens to the mountains! …
Continue Reading about Our Solar Eclipse in Stanley ID – Check Out The Mountains!
Finding The Time To Exercise
Finding Time To Exercise can be a challenge when so many of us lead super busy lives. It seems like you’re trying to squeeze in 28 hours of activity into a 24 hour day. How do you put yourself first …
Shift Shop Workout Program – Fitness Trainer Chris Downing
The Shift Shop Workout By Beachbody Is Coming Soon I am super pumped that Beachbody announced this fitness program by Chris Downing called, Shift Shop. This is a 3-week rapid results type of …
Continue Reading about Shift Shop Workout Program – Fitness Trainer Chris Downing
Beginner Workout Tips
Beginner Workout Tips Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time! You get the workout gear and shoes. Then you decide to …