Eat, Think, Speak, and Live Healthier
I just started month two of the workout program called, INSANITY. On one of the days I added in an extra workout from P90X called, Legs and Back. Two days later I was so sore and looking to swap out …
Continue Reading about Insanity – Guessing at what workout to do today? Follow this plan!
GREEN & GOLD 1 scoop Greenberry Shakeology 1/4 cup of pineapple juice 3/4 cup of orange juice 2 pineapple rings ice to preference Weight Watcher Points = …
Continue Reading about Superbowl XLV Shakeology Blends – Make your event a healthy one!
Over the past few years I've had some pretty amazing giveaways! Shakeology, iPods, fitness programs and more. Sometimes people jump in, other times not. It's been interesting because many of those …
My friend and fellow Beachbody Coach, Jeff Ragsdale, sent me this video clip this week. I was astounded and even surprised by what I saw. Not only is our nation's obesity epidemic affecting our lives, …
Many of you husbands out there would be outraged if your wife was in love with another man. However, I am just fine with my wife, Hillary, being in love with the creator of the phenomenal workout …
Continue Reading about My wife is in love with Brett Hoebel, and I’m OK with that!
In 2007 Beachbody launched a contest called the Million Dollar Body Game. This is a game that celebrates success. This year, they are giving away $25,000 plus a boatload more of cash and …
Continue Reading about Win $25,000 by Getting Fit in a Contest called The Million Dollar Body Game
