When is it going to stop? It looks like restaurants are competing with our fight against obesity by making it conveniently easy to ingest burgers that tip the 1000 calorie scale. And don't go trying …
90 Day Workout Hybrid
One of the great things about doing a workout programs that have a lot of variety is the fact that you can mix and match them to create your own hybrid fitness programs. That takes the cost of these …
Happy Canada Day My Friends!
What a weekend of fun! Canada Day and Independence day 2010! I would like to wish my dear Canadian Friends a Happy Canada Day! I know you're all out there sporting a huge Maple Leaf Smile and …
Chocolate Shakeology Fudgy Frozen Oat Bar Recipe
From Our Free Shakeology Recipe eBook! Email me for the eBook if you are planning to buy Shakeology and want to be creative with your blends. Fudgy Frozen Oat Bar 1 scoop Chocolate …
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Weight Loss Tools are Supposed to be Helpful!
There are many great tools out there for measuring one's fitness and health. They can provide valuable feedback to keep a person focused, ramp things up or get on track. Some of the best …
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Join me and John Salley to get ripped with P90X
I absolutely love the fact that pro sport athletes and celebrities are discovering the amazing benefits and results we are all getting from P90X. See John Salley's video here! …
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