Eat, Think, Speak, and Live Healthier
“You’re It” Yep, that simple little phrase from our childhood as we played a game galled tag. Most of the time you didn’t want to be “it” unless you had a crush on someone and wanted to try and tag …
Continue Reading about Tag Me! Perry Tinsley’s Power Blast Podcast
I’ve been giving “downsizing,” “consolidating,” and “penny pinching” some thought lately. While many people have been recently forced into situations where this is necessary, I think I have been …
Continue Reading about Downsizing, Consolidating & Penny Pinching
Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
Continue Reading about One Year From Now – A Totally New Body
There are no breaks when doing such a great program! Shaun T's Insanity is the perfect travel companion too as no equipment is required (except I use pushup bars) and the workouts are short. SO, …
Seven years ago I found myself glued to the TV set watching this infomercial about how I might someday become healthy and fit. Well, we know how that story turned out. I saw a Beachbody video today …
