Eat, Think, Speak, and Live Healthier
Hammer and Chisel is coming and many people are fired up with all the results coming out of the Coach Test Group. I was one of those participants in The Master’s Hammer and Chisel Coach Test Group. I …
Continue Reading about Hammer And Chisel – What To Expect In This Workout
Forgiving yourself is so hard, especially when it comes to losing a loved one. It’s easy to start blaming things, people and the events themselves. As you learned in “The Day We Lost Terri” she had to …
Have you ever made a vegan pumpkin cheesecake pie? When it comes to making a healthy recipe from Melissa Costello of Karma Chow your taste buds will be dancing! She is amazing and talented. Here is …
Gratitude activities should take place throughout the year. It seems that the October, November and December are truly amazing times for gratitude activities as we gather with our families to …
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I am often asked about the equipment needed for Hammer and Chisel. You see, I was recently in The Master's Hammer and Chisel Coach Test Group and had awesome results! You are going to sculpt your body …
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Does 21 Day Fix Work? I say, "Yes it does! My parents proved it!" You could have blown me away when my parents (both age 72 at the time) told me they were going to try the 21 Day Fix program. I was …
