Zucchini Cashew Soup Recipe This is one of our favorite recipes! We make it all the time. And most of the time we pour it over steamed cauliflower. While zucchini and cashews seem like an unlikely …
Achieve Your Fitness Goals – Life Goals Too!
Want to Achieve Your Fitness Goals (Life Goals Too!)? Now we all know there are many great books and articles out there on reaching your goals. While I am constantly striving to reach many of my …
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Overcoming Addiction And Getting Fit
I know writing an article on overcoming addiction and getting fit doesn't seem like something I would have experience with, but I do. It's not the easiest story to tell because I have come a long way. …
How To Overcome Fitness Struggles
How To Overcome Fitness Struggles When I lost my wife to a head on collision, I was faced with several challenges as my life suddenly went out of control. I hope you never have to face such a tragedy …
Why Do You Really Want To Get Fit?
Why do you really want to get fit? Have you ever had that question asked and then you give a cliche answer? Most of the time I hear: More Energy Lose weight/ X number of pounds Set an example …
Doughnut Holes – How Mom And Dad Became Coaches
I am sure you didn't expect to see a post about doughnut holes ever on my blog. Well, unless I created some sort of healthy recipe that rivaled doughnut holes. But these doughnut holes I am writing …
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