Muscle building snacks You need some muscle building snacks in between all of those muscle building, fat burning meals. That's why it's important to have 2 or 3 snacks in between. Do yourself a favor …
Italian Black Bean Burgers
Italian Black Bean Burgers I found this Italian Black Bean Burger recipe while surfing the recipes on Team Beachbody. I love burgers made from beans and have mainly just done ones using chickpeas. …
Chocolate Covered Tropical Strawberry Shakeology
Chocolate covered Tropical Strawberry Shakeology anyone? I love this chocolate covered strawberry shake recipe! When it comes to choosing a gluten free meal replacement, there's nothing with all the …
Continue Reading about Chocolate Covered Tropical Strawberry Shakeology
Gluten Free Chocolate Cherry Protein Pancakes
I LOVE PANCAKES! And over the years I have tried to come up with ones that are healthy and taste amazing. Since I love chocolate and also cherries, I decided to experiment using Chocolate Shakeology …
Continue Reading about Gluten Free Chocolate Cherry Protein Pancakes
Ultimate Reset Meal: Nori Roll Recipe
Ultimate Reset Meal Recipe Time! We loved this Ultimate Reset Nori Roll Recipe and modified it a little to make it for us! These are amazing and good as a snack, appetizer and dinner! Even people who …
Continue Reading about Ultimate Reset Meal: Nori Roll Recipe
Shaun T’s Quinoa Salad Recipe
Here's Shaun T's Quinoa Salad Recipe that's in the nutrition guide of the workout program, INSANITY: THE ASYLUM. A few years ago I discovered quinoa and it's benefits and have always enjoyed …