Eat, Think, Speak, and Live Healthier
If you are doing a muscle building program like Body Beast or P90X, you will want a muscle meal that's protein-packed! Power up with this Body Beast Breakfast Burrito. Food is fuel! These are great …
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After a long hard workout, such as P90X, Insanity or Body Beast, your body is probably looking for some post workout fuel and muscle building protein. So, about 30 min after you have had your P90X …
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This P90X Meal is one of my all time favorite recipes from the P90X Nutrition Guide; Island Pork Tenderloin Salad. I used to make just the pork tenderloin itself with side dishes to go along with it. …
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We featured this Shakeology recipe over on our ShakeMenu.com web site. Bring back those memories of warm from the oven banana nut bread. Just like the times when mom would sneak in chocolate morsels! …
Gluten Free Pizza Crust Recipe That Rocks! Pizza is back in my nutrition plan! Here's a gluten free pizza crust recipe that we absolutely love! A lot of times it’s tough to find a healthy and …
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Have you ever made Homemade Almond Butter? This is a lead up to an amazing Shakeology Recipe! In the meantime... a healthy thing to have on hand, very addictive and so easy to …
