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http://talktoperry.com Your energy is your most valuable resource. If you're constantly feeling drained, unfocused, or like you're pushing through exhaustion just to get through the day, something …
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No time. No energy. No motivation. These are real obstacles, but they are also problems you can solve. When I first started, I planned to begin on a Monday. That weekend, I rolled my ankle. My first …
Ever skipped a workout and decided the whole day was a loss? Had a weekend binge and promised to start fresh on Monday, only to push it to the next Monday? That all-or-nothing mindset keeps you …
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http://talktoperry.com Fear is sneaky. It doesn’t show up as a loud warning sign. It’s not just hesitation or second-guessing. It’s a mental roadblock that stops people from taking action. It’s …
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Why Does Progress Keep Slipping Away? You start strong, see some results, and then somehow end up right back where you started. It’s frustrating, but it’s not just about willpower. There’s a deeper …
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Curiosity is the key to unlocking passion and purpose. I had a fun interview with Darin Olien, New York Times bestselling author, wellness expert, and co-host of Down to Earth with Zac Efron, to talk …
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