Power Blast 415 http://www.absaremade.com Have you ever had a set of exercises that really challenged you in ways you never expected? I mean, simple exercises. Ones you look at and say to yourself, …
Getting Great Abs
Power Blast 414 http://www.absaremade.com Getting great abs seems to be the holy grail to some people. They look at the infomercials, see 6 pack after 6 pack and crave to have abs of steel. Getting …
Push Beyond Your Comfort Zone
When was the last time you decided to push beyond your comfort zone? I have learned many things about myself while doing the workout program, Insanity Max 30. Things that apply to so many areas of …
Push Beyond Your Comfort Zone
Power Blast 413 http://www.absaremade.com When was the last time you decided to push beyond your comfort zone? I have learned many things about myself while doing the workout program, Insanity Max …
Modifying Insanity Max 30
Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have been modifying Insanity Max 30 so I can keep …