Power Blast 385 http://www.putyourselffirst.comAnother workout to add to your collection! Check out the moves in this video. They had me engaging my core more than ever. This is from the bonus workout …
Try This Full Body Blast Workout
Power Blast 385 http://www.putyourselffirst.com Another workout to add to your collection! Check out the moves in this video. They had me engaging my core more than ever. This is from the bonus …
Bonus Workouts for T25 and P90X3
Power Blast 384 http://www.putyourselffirst.comHave you ever considered the bonus workouts in programs like T25 or P90X3 and thought, “Are they worth the money? Will I like them?” In this podcast I …
Bonus Workouts for T25 and P90X3
Power Blast 384 http://www.putyourselffirst.comHave you ever considered the bonus workouts in programs like T25 or P90X3 and thought, “Are they worth the money? Will I like them?” In this podcast I …
Bonus Workouts for T25 and P90X3
Power Blast 384 http://www.putyourselffirst.com Have you ever considered the bonus workouts in programs like T25 or P90X3 and thought, “Are they worth the money? Will I like them?” In this podcast I …
Workout Basics, Form, and Foundation
Power Blast 383 http://www.putyourselffirst.comToday I want to talk about the basics when it comes to starting a fitness program, or even taking your athleticism to new levels. Using the proper form …