Power Blast 363 http://www.putyourselffirst.com Here is a P90X3 workout from the bonus DVDs. This workout combines a variety of exercises that include strength and power, explosive plyometric moves …
P90X3 Isometrix Workout
OK, this workout is calm and still, yet, OMG... a sweat fest. Holding poses and postures for 45 seconds may not seem like much until you are 15 seconds in. Then HOLY COW! Check out this one about …
P90X3 Isometrix Workout
Power Blast 362 http://www.putyourselffirst.com OK, this workout is calm and still, yet, OMG... a sweat fest. Holding poses and postures for 45 seconds may not seem like much until you are 15 …
P90X3 On The Road And Limited Space
Here are some really awesome tips for doing P90X3 when traveling or if you have limited equipment. You can get a world class workout with with a few portable tools! Get your P90X3 Challenge Pack Here …
P90X3 On The Road And Limited Space
Power Blast 361 http://www.putyourselffirst.com Here are some really awesome tips for doing P90X3 when traveling or if you have limited equipment. You can get a world class workout with with a few …
21 Day Fix – Here Is What I Just Found Out
Here is what I just found out about The 21 Day Fix and the eating plan that goes with the program. Everything from the portion control containers, foods, treats, restaurants, and how to simplify. More …
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