Eat, Think, Speak, and Live Healthier
http://www.tinsleyfitness.com Here is what I just found out about The 21 Day Fix and the eating plan that goes with the program. Everything from the portion control containers, foods, treats, …
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I have to say that I am really liking this P90X3 program. The workouts fly by and the results are really great so far! In the first days I was down 3.5 pounds and am feeling really good. I like the …
Power Blast 360 http://www.putyourselffirst.com I have to say that I am really liking this P90X3 program. The workouts fly by and the results are really great so far! In the first days I was down …
Well, here is a spin on the old-school plyometrics! While this program isn't filled with exercises that will have your head hitting the ceiling fan, it will give you a world class workout. These moves …
Power Blast 359 http://www.putyourselffirst.com Well, here is a spin on the old-school plyometrics! While this program isn't filled with exercises that will have your head hitting the ceiling fan, …
Power Blast 358 http://www.putyourselffirst.com This lower body blast from P90X3 has a wide variety of moves where you go through the exercise very slow for a three count and then a one count up. So …
