http://talktoperry.com Let's chat about transformation. When I think about working with people who are ready to embrace change, I feel so inspired. These are the individuals who have decided to say …
Simple Steps To A Healthier Fitter You
http://talktoperry.com When we talk about getting totally healthy and fit, the journey really begins in our minds. It’s all about setting our mindset right to create habits that last. I want to …
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Hours In The Gym?
Wondering how?? Here’s my answer… DM me the word KIT and I’ll send you my Get Fit Mindset Kit so you can power up each and every day! …
Excuse Proof Your Fitness Routine
http://talktoperry.com We've all been there. We make big plans and set ambitious goals for our health. Maybe it's joining a gym, eating more vegetables, or going for daily walks. But, after a while, …
Embracing Your Journey One Day At A Time
http://talktoperry.com In a world where we're constantly flooded with highlight reels and end results, it's easy to forget about the importance of taking life one day at a time. We're talking about …
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The Power Of The Mind
I had an impactful chat with Jessica Friesenwho unveils how our mindset not only affects fertility but every dream we aspire to manifest. From dream homes to achieving fitness milestones, it’s all …