Power Blast 348 http://www.putyourselffirst.com P90X3 releases on December 10th and it will not be a graduate program. That means anyone cad to it. It's only 30 minutes long and you can make it as …
Finish The Year STRONG
Power Blast 347 http://www.putyourselffirst.com Right now is about the time that people start going into a holiday coma. There are tons of distractions, temptations, stressors and a who bunch of …
Finish The Year STRONG
Power Blast 347 http://www.putyourselffirst.com Right now is about the time that people start going into a holiday coma. There are tons of distractions, temptations, stressors and a who bunch of …
Slow Churned Shakeology Whip
Power Blast 346 I have gotten a lot of requests on how I make a Slow Churned Shakeology Whip in the blender. So, here is how I use my blender for my fluffy, filling, healthy blend. Enjoy this …
Slow Churned Shakeology Whip
Power Blast 346 http://www.putyourselffirst.com I have gotten a lot of requests on how I make a Slow Churned Shakeology Whip in the blender. So, here is how I use my blender for my fluffy, filling, …
Lifestyle Milestones – The Compound Effect For Fitness
Imagine what you can can do! What can you accomplish if you went for your dream lifestyle day by day for the next 3000 days? I had a milestone moment! I just complted my 3000th workout logged into the …
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