Eat, Think, Speak, and Live Healthier
Power Blast 340 http://www.putyourselffirst.com I know I share all the time how to get incredible results with at home workout programs like P90X, Insanity, 10 Minute Trainer and Focus T25. From …
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http://putyourselffirst.comPodcast 339How about pushing yourself the remaining days of the year with a 100 day …
Continue Reading about Achieve Your Life Goals – 100 Day Challenge
http://putyourselffirst.com Podcast 339 How about pushing yourself the remaining days of the year with a 100 day challenge to achieve your goals in life? It's so easy to get off track, yet when …
Continue Reading about Achieve Your Life Goals – 100 Day Challenge
Power Blast 338 http://www.putyourselffirst.comSummer was a blast, it was a blur and let's fa...those big …
Power Blast 338 http://www.putyourselffirst.com Summer was a blast, it was a blur and let's fa...those big plans to get fit and in shape may have taken a back seat. Now, I know that did not happen …
