Power Blast 325 http://www.putyourselffirst.comFamily Fitness! Are you wanting your family to get healthy and fit? …
Family Fitness – Be The Influencer
Power Blast 325 http://www.putyourselffirst.com Family Fitness! Are you wanting your family to get healthy and fit? How do you do it? Well, it's starts with you! You need to be the influencer. You …
30 Days to Make One Change
Power Blast 324 http://www.putyourselffirst.comWhen it comes to making commitments to improve something in my health …
30 Days to Make One Change
Power Blast 324 http://www.putyourselffirst.com When it comes to making commitments to improve something in my health and/or fitness, I like to try things in 30 day blocks. This is usually enough …
Go For It!
Power Blast 323 http://www.putyourselffirst.comMemorial Day is the unofficial start of Summer. June is a challenging month …
Go For It!
Power Blast 323 http://www.putyourselffirst.comMemorial Day is the unofficial start of Summer. June is a challenging month …